THE POWER OF LAUGHTER
It wasn’t that long ago that I introduced you to Sarah Tolmie via The Inspiration Corner series. Sarah was the incredible celebrant that married Christopher and I earlier this year. She is a woman who cherishes life + love in all it’s glory. As a Celebrant, Coach and Pastoral Carer Sarah loves to explore the whole repertoire of experiences within life and love.
I love this woman. She has such a gorgeous, naturally open energy to her. I’ve wanted to get her in front of you, my gorgeous readers, for so long – and today you get to meet her.
Sarah is also, (amongst so many other skills) a Laughter Yoga Leader. Being a passionate yogi and a true believer in the power of laughter to heal and encourage surrender I jumped on the chance to chat with Sarah about this interesting practice.
Below you can check out my recent chat with Sarah on Laughter Yoga – the history of it and how it came about, why laughing can be so healing, the topic of surrender and letting go. I loved learning more about this and it has really helped me to remember the power of laughter.
Sarah is captivating, intriguing, infectious, bubbly.
Make a cup of tea, get comfy and prepare for some insights and laughter.
love + light,
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