SMOOTHIE TIME: GOJI BERRY + RAW MILK SMOOTHIE
Over Easter there were a few celebrations – lots of new beginnings you could say – and that meant a whole lot of EATING.
I tended to skip breakfast knowing the quantity of food I’d be consuming throughout the rest of the day. But by skip I simply mean replace with the yummiest smoothie ever!
I quickly whipped this up each day and you can too.
What you’ll need to make one really large or two smaller smoothies.
- 2 cups milk (I was using Cleopatra’s Bath Milk – raw, unpasteurized)
- 1/2 cup goji berries
- 1-2 bananas
- 2 tbls coconut oil
- 1 tbls raw cacao
- 2 tbls chia seeds
- 3 tbls homemade yoghurt (from cleo’s)
- 1 egg (pastured, please!)
- Dash of cinnamon
Blend and enjoy… even as a takeaway! On a day like today, Anzac Day, when everyone is going to hit the pub for a few drinks and some 2up (and dare I say alot of sausage rolls) then maybe a smoothie would be a good way to kick it off?
Signing off with an exhale.
Pause. Listen. Live