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Self Compassion with Alice Nicholls

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Episode 047 – The Catastrophising Mind and How to Quieten The Mental Chaos with Amy Taylor-Kabbaz

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Episode 046 – The Power of Sacred Circle and Altars

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Episode 045 – Our children don’t need us to save them, they need us to save ourselves

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Episode 044 – Immerse Yourself with Angels; A chat with Shunanda

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Episode 043 – When you have no reference point for all you are experiencing

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Episode 042 – The Different Ways We Respond To A Crisis

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Episode 041 – How to resource yourself and hold space for emotions

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Episode 040 – Healing the heart from the shadows within (meditation!)

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Episode 039 – Acknowledging Fear, Stress and Worry with Maria Golding.

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About Claire

I'm Claire, a Somatic Life Coach, Energy Medicine and Emotional Freedom Practitioner, Yoga and Meditation Guide.

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