Episode #18 Cleansing and Releasing Full Moon Visualisation

Episode #18 Cleansing and Releasing Full Moon Visualisation

Episode eighteen is a deeply healing visualisation meditation.

20 minutes of beautiful visualisation – in the ocean and under the sea – to support you in completely cleansing, releasing and surrendering that which no longer serves or supports you. 

With Tibetan singing bowls and the sound of the ocean in the background you will feel lighter, cleansed and released from your limiting thoughts, negative feelings, fears, worries, blocks, pain and hurt.

Listen to episode #18

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For more of my meditations please visit my Meditation Shop where you can purchase my popular meditation albums or join Om Mama Love – my online membership site offering meditation, mindfulness and self-love for mamas.

love + light,



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