Finding your wholeness through inner silence. A journey of coming home to yourself.

claireowellness · Woman Awake – Ep 083 – Finding your wholeness through inner silence. A journey of coming home


Listen to Episode 083:

Finding your wholeness through inner silence. A journey of coming home to yourself.

This episode explores the journey of coming home to yourself. Finding wholeness through inner silence – an experience I’m learning to embodying more and more.

Years of deep spiritual work, studying, exploration of the self, the female psyche, the workings of the mind, the magic of the energetic self and medicine within.

In particular the Magdalene Womb Yoga Training that I’m close to completing – short of life changing is an understatement!

I share the flourishing that I am experiencing and the importance of cultivating spaciousness to be in silence, to hear our womb, heart, soul.

I also provide a big update on the subtle yet powerful changing that are unfolding within me and through my life/work (which are one in the same!)

You will also hear about my new 40 week container and journey that I will be sharing soon – once it is fully fleshed out and has come alive!

Show notes:


1.IN-PERSON EVENT; Inner Alchemy Guided Breathwork and Energy Medicine Journey

A transformational journey to free your mind, feel your body, feed your soul and heal your heart.

Now located in the lush, green surrounds at Bamboo Buddha. A high vibe space with a cosy, private yoga room.

Within you lives the possibility for a powerful, alchemical experience:

Shift stuck emotions.

Release fears.

Unravel and rewrite old stories and limiting beliefs.

Clear out negative energy.

Cleanse away and heal old wounds

There is medicine available to you – and it’s the magic kind. And it’s right there, within you.




2. Practical Magic, Spiritual Medicine Membership

For $29 per month enjoy access to a library of practices to support your own awakening, healing and transforming. Mini sessions – breathwork, eft, meditation, mudras, mantras and more.



3. Enquire about my Somatic Life Coaching sessions and programs


A private healing sessions to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.


4. Self Paced EFT Masterclass – The Alchemy of Emotional Freedom EFT

A mini self-paced course to teach you how to alchemise your emotions and experience freedom from what holds you back through the simple and powerful practice of EFT. Click to learn more and get the ecourse.



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Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us.

Love + light,



Discover the power of energy medicine and inner stillness in 3-part audio series. Sign-up to receive a downloadable and guided breathwork practice, meditation and EFT tapping session.