Listen to Episode 081:
I’m really blessed to have worked with literally HUNDREDS of (mostly) women over the last 10 years as a coach and mentor. And the last few months my coaching scheduled has been beautifully full. When themes start to show up in my sessions I usually start to take note. They often will highlight something within me I’ve just worked through, or in the middle of, but mostly they reflect a collective vibration – something that many of us are facing and stepping forward to heal.
In this episode of Woman Awake I share with you the 6 main themes that I’ve taken note of over the last month.
- Rewriting the story of rest
- Breaking before we bloom
- Choosing to struggle (or not!)
- Boundaries needed!
- Thanking our heart’s shield
- Projecting our wounds onto our children
A transformational journey to free your mind, feel your body, feed your soul and heal your heart.
Now located in the lush, green surrounds at Bamboo Buddha. A high vibe space with a cosy, private yoga room.
Within you lives the possibility for a powerful, alchemical experience:
Shift stuck emotions.
Unravel and rewrite old stories and limiting beliefs.
Clear out negative energy.
Cleanse away and heal old wounds
There is medicine available to you – and it’s the magic kind. And it’s right there, within you.
For $29 per month enjoy access to a library of practices to support your own awakening, healing and transforming. Mini sessions – breathwork, eft, meditation, mudras, mantras and more.
A private healing sessions to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.
A mini self-paced course to teach you how to alchemise your emotions and experience freedom from what holds you back through the simple and powerful practice of EFT. Click to learn more and get the ecourse.
Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us.
Love + light,