What is EFT, Shadow Work and Inner Child Healing?

claireowellness · Woman Awake Episode 076 – What is EFT, Shadow Work and Inner Child Healing?


Listen to Episode 076

In this episode I take you through, in depth, what Emotional Freedom Technique is.

I share:

What EFT is

+ Meridian and Acupressure

+ How EFT is Western Psychology merging with Eastern Philosophy

+ What we can use EFT for.

+ Why it’s such a powerful Energy Medicine tool for healing

+ Examples of healings and shifts using EFT

+ Testimonial from a recent client and the HUGE manifestation she’s experienced

+ What is Shadow work and Inner Child healing and why it’s so important

+ Different ways you can connect with and work with me.

Show notes:

  1. Get your ticket to my next live event – 11th April

INNER ALCHEMY – A transformational journey to free your mind, feel your body, feed your soul and hear your heart.



2. Enquire about my Somatic Life Coaching sessions and programs


A private healing sessions to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.


3 Self Paced EFT Masterclass – The Alchemy of Emotional Freedom EFT

A mini self-paced course to teach you how to alchemise your emotions and experience freedom from what holds you back through the simple and powerful practice of EFT. Click to learn more and get the ecourse.



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Love + light,



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