Preparing yourself spiritually for pregnancy

claireowellness · Season #4 Episode 075 – Preparing yourself spiritually for pregnancy


Listen to Episode 075

Preparing yourself spiritually for pregnancy.

A conscious journey towards pregnancy requires attention and intention.

In this episode I share the ways I believe we can prepare for pregnancy from a spiritual perspective. Reflection, Receive Stories, Conscious Conception

  1. Reflection: Be willing to look within, reflect on the triggers and beliefs you have around pregnancy, birth and motherhood.
  2. Receive stories: Attend workshops on matresence and the rite of passage that is motherhood. Attend mama-to-be circles. Read books and expose yourself to the stories from woman on pregnancy, birth and motherhood. Tune into the reality of motherhood and work on what comes up for you.
  3. Conscious conception: choose to conceive in a conscious, spiritual way – there are many practices and resources to support you in this.


Books and resources I recommend.

Amy Taylor Kabbaz –


Jane Hardwicke Collings

Alita Blanchard

Lauren Falconer 


» MagicalBeginnings,EnchantedLives–DeepakChopra » ParentingwithSoul–SallyCollings
» InaMay’sGuidetoChildbirth–InaMayGaskin
» Bountiful,Beautiful,Blissful–Gurmukh
» BirthSkills–JujuSundinwithSarahMurdoch
» Thenaturalwaytoabetterpregnancy–FrancescaNaish+JanetteRoberts » BabyLove–RobinBarker
» TheChildWithintheLotus–MargaretStephensonMeere
» BabyonBoardandYourCherishedBaby–DrHowardChilton
» TheConsciousParent–Shefali
» BuddhismForMothers–SarahNapthali
» Mama Rising – Amy Taylor Kabbaz
» Anything from Jane Hardwicke Collings

Download my ebook for free: The BUMP – Pregnancy Wellness Guide 

Show notes:

  1. Get your ticket to my live event – 14th March!

INNER ALCHEMY – A transformational journey to free your mind, feel your body, feed your soul and hear your heart.



2. Enquire about my Somatic Life Coaching sessions and programs


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Love + light,



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