Listen to Episode 074
I’m still integrating what was a MASSIVE upgrade for myself over the last few days in Noosa with @lorraineremarks on retreat
All the years of growth, study, self-healing, exploration, work, motherhood & more came together – like a puzzle you’ve been slowly working on but you weren’t sure what the final image would be.
The event flowed with such magic – it helped that we were on powerful land & cradled by Mama Nature. Lorraine weaved a deep exploration whilst I supported the attendees through their mind-body-soul healing & transformation. This might sound weird to say – but truly I even surprised myself as to what unfolded.
Through 2 hour practice sessions, Masterclasses & Private Healing sessions – I’m looking at myself differently. Fully embracing the inner Healer, Spiritual Midwife & Intuitive that I am. Flourishing into my Self.
On a personal level, this retreat was truly a HUGE up level for me.
Doing it in collaboration with Lorraine Murphy who is a gun, a beautiful, big hearted women with some amazing ideas, ways of navigating life and business and a genuine desire to serve – also a women who I worked with in pR 11 years ago meant that the experience was balanced, flowed with so much ease and grace and without attempting too our workshops – my energy/movement/meditation sessions in the morning and her life/visioning workshops perfectly matched and supported each other.
It was just magic.
I allowed myself to bring out more of my own gifts, inner wisdom and didn’t hold back on the woo! It was a becoming. I put my f’ing crown on.
And I’m never taking it off.
Now, I wanted to share with you 5 (there were many, but let’s start with 5!) themes from the retreat that I actually feel were universal.
Lorraine will have many more and a different perspective , but these have landed for me this week.
INNER ALCHEMY – A transformational journey to free your mind, feel your body, feed your soul and hear your heart.
A private healing sessions to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.
A mini self-paced course to teach you how to alchemise your emotions and experience freedom from what holds you back through the simple and powerful practice of EFT. Click to learn more and get the ecourse.
Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us.
Love + light,