Listen to Episode 070
In this episode I invite you to consider Goddess time/Queen time as an important self care ritual. A way to step out of the masculine energy you’ve been in all day as a mama, woman of the world, running a business, working and being everything to everyone.
Queen time is a concept I first came across through Marianne Williamson many years back – it was during a course called The Aphrodite Way around the Feminine and Masculine Polarity – I also spoke with Julie Tenner on Episode 057 about this. It’s an amazing chat so listen in!
INNER ALCHEMY – A transformational journey to free your mind, feel your body, feed your soul and hear your heart.
A private healing sessions to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.
This ONLINE breath work journey will blend breath work practice with gentle movement and meditation.
Expect to feel clear headed, light, bright and beautifully grounded.
- Your body will feel open.
- Your cells buzzing with fresh oxygen.
- Your brain open.
- Your heart free from anxiety.
- Your spirit high vibing.
Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us.
Love + light,