Healing the Feminine Genetic Lineage and Releasing Martyrdom


Listen to Episode 062


claireowellness · Season #3 – Ep 062 – Healing the Feminine Genetic Lineage & Releasing Martyrdom


This week’s episode is a story of healing – the revelation of another layer within a very uncomfortable story of Martyrdom and Victim that has run through my Feminine Genetic Lineage.

It has once again reared it’s head ready for the spotlight. When something becomes amplified in my life I now see it – not as a failing or a regression but another revelation. It is another chance to HEAL within, heal the past and free the women of my mother line AND to heal down the line through my daughter and beyond.

Every woman needs to listen in here – we ALL have a story or two woven through our red thread that sometimes just needs to be cut off. Link in profile. Or tune in via itunes/soundcloud.



Show notes:

1. Enquire about my NEW 90 Minute HEAL Session.


A private healing session to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.

2.Book in to the SEPTEMBER Breath Medicine 75 Minute Online Class HERE:


This ONLINE breath work journey will blend breath work practice with gentle movement and meditation.

Expect to feel clear headed, light, bright and beautifully grounded.

  • Your body will feel open.
  • Your cells buzzing with fresh oxygen.
  • Your brain open.
  • Your heart free from anxiety.
  • Your spirit high vibing.

3. Join the Practical Magic, Spiritual Medicine Membership Group HERE 


Try out PMSM for only $1 for the first month, and $29 p/month thereafter.

A monthly membership group to nourish, soothe, support and uplift.

Come together, connect and share in resources, practices and tools as a support through these wild times.

What’s Included:

  • Regular Practical Magic and Spiritual Medicine based sessions: meditation, eft, breath work, somatic practices
  • Themed monthly content: to dig a little into the spiritual, energetic, mental, physical and emotional support we need.
  • Monthly Virtual Sacred Circles: Connection. Illumination. Honouring. Reflection.
  • A responsive, inclusive and supportive space: designed to alchemise those heavy, anxious and out-of-control emotions; raising our vibration, staying present, positive and connected.



Itunes | Soundcloud

Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us.

Love + light,



Discover the power of energy medicine and inner stillness in 3-part audio series. Sign-up to receive a downloadable and guided breathwork practice, meditation and EFT tapping session.