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One Woke Mama – Episode 036 – Asking for guidance, support and love with Amy Landry


One Woke Mama – The journey of awakening through motherhood

One Woke Mama – Episode 036 – Asking for guidance, support and love with Amy Landry

One of the hardest things – for many of us – to do is ask for help. Yet as mamas it’s something we must learn how to do quickly, otherwise we soon find we are struggling with all that motherhood requires of us.

In this episode – lovingly repurposed from Om Mama Love (previously only heard by members of OML!) Amy and I explore how and why we must call out for guidance, support and love. 

Amy Landry is a beacon of light for women wanting to create long-lasting change, inside to out, via the ancient practices of Yoga and Ayurveda. Owing to her teachings of movement and mindfulness, Amy has cemented herself as a new generation leader – an inspirational teacher, speaker, mentor, mama, container of tradition, and passionate chai consumer! Renowned for her continuously sold-out international retreats, Amy is part of the ambassador family for Australian Yoga Journal, has been featured on the cover of Om Yoga & Lifestyle magazine and YOGA Magazine (UK), is the regular Yoga contributor for Nature & Health magazine, has presented at festivals including Wanderlust, Evolve, Byron Spirit Fest, and Ekam Yoga Festival, and has taught globally in India, Sri Lanka, Malaysia, and beyond

Listen to Episode 036:

Show notes:

Purchase Om Mama Love HERE -Currently reduced to $36 from $49!

12 dedicated meditations for mamas exploring relevant and powerful themes. Including 12 Affirmation cards to support you own journey of meditation and mindfulness.

Connect with Amy:

Facebook

Website

Instagram

Subscribe:

Itunes | Soundcloud

Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us. Love + light, Claire



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