One Woke Mama – Episode 015 – Mama, You Are Meant To Fall Flat On Your Face. That’s How You Grow.

One Woke Mama – The journey of awakening through motherhood

Mama, You Are Meant To Fall Flat On Your Face. That’s How You Grow.

In Episode 015 I talk on the power and importance of embracing the falls and struggles we experience during our Motherhood journey.

There is no linear experience where you start at the beginning, complete a obstacle pathway and find yourself at the holy grail, the miraculous end point where you ‘know” everything and have nailed this motherhood thing.
Nope, it’s a rolling experience – it is an never ending ride of highs and lows.

And mostly, we do alot of navigating blindly through the dark, falling often, stumbling and tripping. We might sail through for a while cruising along and things are going well until another upleveling is required. We are taken to our edge to face our own inner wounds through our children (perhaps their tantrums trigger you, or their incessant talking, or constant winter sickness…)

And there we find ourselves face down in the dirt again.
WHY am I sharing this?
Not to paint a bleak picture.
No quite the opposite… to actually show you how beautiful this journey of growth is. You get to repeatedly grow yourself up!

Listen to Episode 015


Itunes | Soundcloud

Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us.

Love + light,


Come along to the first One Woke Mama Circle in Sydney – Get your tickets here!

 I’d love to quickly share with you the first of the One Woke Mama circles happening i Sydney.

10th August, 1-3:30pm.

  • Join me as we experience a monthly moment of divine connection in circle.
  • A carved out pocket of deliciousness where you will feel renewed in body and mind.
  • A spaciousness that fills you back up.

You will come away feeling inspired by and connected to other like-minded mamas who see motherhood as the catalyst for their own spiritual awakening. Just like you do.

You will experience a sense of presence, inner connection and the gift of awareness – creating shifts, letting go of beliefs and paradigms that don’t serve you and inviting in more of the mother and woman you want to be.

Together we will journey through:

  • Embodiment practices
  • EFT
  • Meditation
  • Reflective practices
  • And some luscious time away from children as you return home to YOU.

We will explore, share, reflect on and dive into the shadows and the light of your motherhood journey. 

Providing and holding space for you to peel back the layers and grow through your own experiences in a shared collective – in a mama tribe that understands and SEES you.

Get your tickets here


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