Emotional Freedom Technique

Emotional Freedom Technique is a powerful, simple and mind-blowing tool that works with Eastern Philosophy (meridians, energy anatomy) and Western Psychology (talk therapy, contemplative work, cognitive therapy).

EFT is a tool that will clear emotional and mental blockages, attitudes and patterns that limit us. EFT works effectively to reprogram past perceptions for future projections that are preventing you from living successfully – happily, healthily and in balance – in your present moment.

This tool utilises the simple technique of tapping on Acupressure/Meridien Points. The Tapping directs kinetic energy through blocked energetic channels to clear negative and limiting emotions. It’s almost like a mental-emotional version of acupuncture, without the needles!

EFT is highly effective on:

  • Anxiety/depression
  • Grief
  • Guilt/shame
  • Low self esteem
  • Limiting Beliefs
  • Fears and Phobias
  • Panic attacks
  • Sadness
  • Headaches
  • Insomnia
  • Physical pain and injuries
  • Trauma

Here are some great videos from a few years back that will help you to understand EFT 


Emotional Freedom Technique – Coaching Package

This mini-coaching package offers you the opportunity to get laser focused on what you no longer need AND to actually cleanse, release and let it go.

This package is perfect for you if you can’t afford (financially or time-wise) to do a longer, more extensive coaching program but you are ready to clear out the gunk on a mental, emotional, spiritual and even physical level.

EFT is perfect for clearing limiting beliefs that are holding you back, negative thought-patterns on repeat, emotional blockades affecting how you show up in life, in all areas.

It’s a quick, powerful, effective and scientifically proven tool that you will not only see huge results with but you will also LEARN for yourself – a tool that you can harness whenever and however you need. A tool in your personal wellness tool-kit for life

What’s included?

3 x 60 minute SKYPE sessions

Each session includes coaching, meditation, chakra and white light cleansing plus our EFT practice

1 x Peace Process Workbook (pdf)

1 x Meditation Bundle

Five of my most popular professionally recorded meditations

Cost:

$750

Currently reduced to $450

Please email Claire on: [email protected] to enquire and book in. Places are limited and price is subject to change.