Welcome to Breath Medicine – fortnightly breath work classes experience the medicine and magic that is your BREATH.
Book in to experience the powerful medicine of your very own breath as I guide you through a 60 minute journey.
This ONLINE breath work journey will blend breath work practices with gentle movement and meditation.
Expect to feel clear headed, light, bright and beautifully grounded.
- Your body will feel open.
- Your cells buzzing with fresh oxygen.
- Your brain open.
- Your heart free from anxiety.
- Your spirit high vibing.
- 60 minute breathwork classes are $15 each – if you would like to purchase a 5 class pack for $60 please get in touch: email@example.com
- Classe are held via zoom – the room will be open 10 minutes prior to class beginning on time.
- Replay will be available up to 5 day after the scheduled class time
- Please ensure you have water on hand. Tissues too – YES you might cry/release emotion.
- Be warm wearing layers you can easily add/remove. Your temperature can fluctuate during breath work.
- Feel free to set yourself up seated with your back supported, or laying down with cushions.
- Have your journal and pen ready for any downloads, insights or visions you receive – breath work can open and amplify intuition.
- Nice extras: light a candle, diffuse essential oils, have an eye mask handy, hot water bottle, crystals, cosy blanket
I can’t wait to BREATHE with you.
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