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THE INSPIRATION CORNER WITH MICHELLE MARIE MCGRATH

THE INSPIRATION CORNER WITH MICHELLE MARIE MCGRATH

Posted October 24, 2013

The Inspiration Corner is a weekly series where I interview inspiring soul-centred wellness advocates on what inspires them. We dive deep into Inspiration, health, wellness and self-love. I’m so excited to introduce you to Lovepreneur+ Self-love Mentor, Michelle Marie McGrath. Although, I’m sure this beautiful women who is making sure the message of self-love is heard by many doesn’t need introducing! Michelle creates Sacred Self’s organic Self-love range of Alchemical oils, bespoke Sacred Scents and popular self-love cards. She’s the co-author of “Love and Oneness” in the best-selling Adventures In Manifesting series and author of “7 ways to love yourself” ebook. Michelle is?passionate about falling in love with ALL parts of herself, and creating products that remind others to ?do the same. I was lucky enough to receive a gift from Michelle – her Surrender Alchemical Oil. It’s divine. Even better still, Michelle decided to send me a bottle of Freedom – not knowing about The Freedom Project or that I was having a moment of self-doubt around it! She is one intuitive woman. I know that you are going to devour her words. There’s real insight and inspiration in there – especially when Michelle details how she practices self-love. Dive in! Connect with Michelle Website | Facebook |Twitter | Instagram Tell us a little about who you are, what you do, how you got here. Originally from the UK, I moved to Australia when I was 25 to get married. I became immersed in personal development, natural therapies and healing courses. One memorable night in 2003, I was meditating and feeling particularly unhappy. I asked myself what I most needed and the answer was ‘self-love’. I had no idea what that meant and so I kept asking myself what that would look like for me. Surprisingly, I saw ingredients flying into a bottle, which created a “Self-love” Alchemical oil and it was so vivid that I made it. I stated a commitment to “let go of everything preventing me from embracing 100% self-love” and then proceeded to become very familiar with every part of me that was totally out of alignment with that intention. Over the next 9 years and I came to get to know myself and all the vulnerable parts of me that I had ignored, denied and repressed. I also intuitively received Sacred Self’s self-love range of 33 Alchemical oils during this time, which address the various aspects of self-love. For example Freedom Alchemical oil with its affirmation “I set myself free”, which is about assisting us to let go of self-imposed limitations. I learnt what it really meant to learn to love myself as I then moved through some big challenges and many life changes. I realised that I couldn’t rely on anything or anyone externally for my happiness and that nothing is guaranteed. It was my responsibility. So many blessings came from these experiences and it’s given me much deeper compassion for other people. What INSPIRES you? I am surrounded by so many inspiring people so the people in my life inspire me. I also love hearing stories of every day people overcoming adversity and courageously following their dreams. The power and beauty of nature is also an endless supply of inspiration for me. I feel immediately refreshed and uplifting spending time in nature, whether that’s by the ocean or in a national park. This, combined with travel, especially to sacred sites is also one of my absolute favourite ways of spending my time. Places such as Niagara Falls, the Himalayas, Uluru, Avebury and Assisi are ones that immediately jump out at me as places where I’ve received a lot of inspiration and insights. I love travel and have just got back from a wonderful women’s retreat in Bali. I receive so much from these experiences. There’s nothing like travel and learning about other cultures to expand our sense of what’s possible.…. How do you USE that inspiration? How does it integrate into your life? Time in nature and travel is instrumental for me and this is how I receive my Alchemical oils. This is how I live my life, integrating the creative force as it comes through me. I also use my ‘Inspiration’ Alchemical oil and its affirmation “I am inspired” when I need a reminder or I’m feeling frazzled. My business and life is creative and so I feel that it is integrated in this way. When it comes to health and wellness what’s important to you? I am very tuned into how my body is feeling and try to always listen to what it wants and needs. For me, all of the wisdom I need is inside me and my body will always tell me what’s most important if I ask the questions. I believe it’s so important to listen to our own body-wisdom, which has all the answers. What’s your routine? I eat mainly organic and local. I meditate and ask myself the question “what do I most need from me?” morning and night. I go for a walk each morning as I set my intention and contemplate the day ahead. I feel as though the day has not got off on the right foot otherwise and I’m not as clear. My day could also incorporate the use of hypnotherapy or EFT, depending on where I’m at and what’s going on for me. I usually have a walk again at some point in the afternoon. I have to spend a lot of time outside and connect with nature. How do you find balance + happiness? I think balance is a bit of myth and seems to be one of these things that people are constantly striving for. Our needs and desires change all the time and it’s being connected enough in with your own inner guidance, so that you can address what these needs are in that moment. Taking personal responsibility is extremely empowering. Happiness for me is derived in very simple things such as a good laugh with a […] Read more

THE ART OF SURRENDER

THE ART OF SURRENDER

Posted October 22, 2013

One of my most favourite people – the wise, intuitive and sincerely loving Connie Chapman – has this incredible platform, Awaken Radio, where she speaks with experts from all over the world on the topics of transformation, truth, love, happiness and living from the heart. Check it out HERE for more amazing expert conversations with Connie. I was fortunate enough to chat with Connie on The Art of Surrender. I’ve been meaning to share these two powerful conversations with you for a while. As you all know I’m passionate about tapping into our true power and truth through the art of surrender. I’m thrilled that Connie has provided a platform in which we could bring this to life and share this with you. In Part One Connie and I dive in to the topic of surrender to explore what it actually is, and what is it’s opposite. In Part Two we peel off a few more layers and really explore the ego, the idea of not being good enough the space of fear and control and how this affects our ability to surrender. I invite you to check out these amazing conversations – they are 30 minutes each. Connie and I share personal stories, flesh out some of the bigger concepts and really open up, completely in-the-flow, to bring to you a new perspective.  I guarantee you’ll love these as much as we enjoyed the experience! I can’t help myself by re-listening to these beautiful episodes – honestly, there is so much juicy goodness in there! Part One Part two I’d love to hear from you – what is ONE key takeaway you received from these conversations? Let me know in the comments below! love + light, Claire Read more

MY MINI HEALING RETREAT

MY MINI HEALING RETREAT

Posted October 21, 2013

Taking the time out to rest and renew is incredibly important to me. I’ve been attending yoga retreats for years, but this year I felt like something a little different. I had a strong urge to take off on a self-imposed mini break but one without structure or plans. A little while back I’d booked in for a White Light Healing Intensive with Belinda Davidson. The intensive includes 3 x white light healing sessions and is designed for you to enjoy at home over three days where you can unwind and switch off from the world. I decided that I wanted to do this intensive away from home. As my office is in my apartment I find it really difficult to completely switch off. So I booked myself a mini-break in Byron Bay on NSW north coast. With The Freedom Project starting really soon I decided that in order to give of myself FULLY and be completely present that I needed to retreat from my normal world, just for 4 days! Let me take you through my intentions and some of the insights I garnered from my mini-retreat. My intentions For this retreat my intentions were simple. Be alone. Talk less. Ponder more. Be still. Meditate. Be in nature. Be intuitive. Switch off. I didn’t want plans. I didn’t want to book things in or go site-seeing. Having been to Byron a few times, for me it was more about being a space that was completely chilled, comfortable and away from home! All I wanted was to eat clean food, swim and be cleansed in the ocean, walk in nature, soak up the sun + it’s healing light, read and listen to my favourite books/lectures, be silent, practice yoga, meditate alot, journal and press pause! Bliss. At first I found my mind wanting to create structure and to plan; ‘should I book in a massage now?’ ‘where should I go for breakfast tomorrow’. I didn’t judge it though – realistically, my life is quite planned and structured (it has to be) so being intuitive and in-the-moment takes a little time to feel and fit right. It wasn’t long though that I found myself responding to what I needed in the moment – have a snooze, read more, walk aimlessly, swim, eat. It felt so good to not have any commitments or appointments. The only thing locked in was my nightly healing light session at 7pm. The importance of turning inwards When you have no one to converse with it really forces you – no matter ho uncomfortable it is – to turn your attention inwards. I found it really interesting that I was so incredibly quiet over those three days. As I work from home and on my own I do spend chunks of my day in silences – but the process of blog writing, coaching, talking on the phone and seeing my husband really break up those long stretches of silence. On my retreat I easily went two whole days without saying anything other than: ‘I’ll get the green smoothie please” or “I’ll have the eggs’. By being in silent I entered a state of pondering. Contemplation. Little things around me would set off a gentle inquiry such as watching the sand move underneath my fingertips, witnessing the change in colour as the sun rose, breathing in rhythm with the roll of the ocean. Nature, in particular really took me in a deep-dive into myself. I felt such a strong connection to the world around me, yet felt it was a inner reflection of myself and my own truth. Turning inwards allowed me to completely drop the drama that my everyday life can bring up – emotionally and mentally. I was continually surprised that I felt so calm and at peace. I kept waiting for that familiar feeling of anxiety that occasionally creeps in, or a moment of discontent. I didn’t feel any of that – I’m sure the healing light treatments played a BIG role in that. Life is meant to be shared One of the biggest realisations I had on this trip is how much I value the love and friendship of those closest in my life. In the space of a year I have received the message that part of living my life is to experience with others.  Being alone is incredibly vital to my well-being – it juices me up and re-energises me. However, the message I got loud and clear is that I am a ‘connection’ sort of girl. Sharing my life and story, connecting to others and their stories – this is what lights me up! Being with people, witnessing and supporting their journey, sharing the beauty of life. When I first arrived in Byron I was blessed to meet Rachel from In Spaces Between for the first time out of the cyber-world! I felt completely filled with love and joy – the connection we shared, the gorgeous chats and the open-hearted sharing was simply divine and proved to me again that my life is richer and fuller because of the people in it. It’s not just about me and the work I do on myself, but about the interactions and connections that make life so special. Love every moment More than once I would catch my mind wondering away to somewhere else – not fantasizing or day-dreaming but more my ego pulling my attention away from the present moment. It would tend to happen when I was completely present and calm – I would then notice distracting, completely irrelevant thoughts pop up to take me out of that space. These thoughts were usually about how I could ‘fix, improve, or change’ that moment to make it better! It was positively ridiculous to witness it. I would be sitting by the ocean, watching the sunrise, completely present and then my mind would say – ‘wouldn’t it be awesome if you had worn your swimmers so you could dive in’. Well, yes, I’m sure […] Read more

THE INSPIRATION CORNER WITH CANDICE AIKEN

THE INSPIRATION CORNER WITH CANDICE AIKEN

Posted October 17, 2013

The Inspiration Corner is a weekly series where I interview inspiring soul-centred wellness advocates on what inspires them. We dive deep into Inspiration, health, wellness and self-love. Meet Candice. She is one half of the amazing duo – Curtis + Candice. Candice, like me, is Health & Lifestyle Coach, Writer, Reiki Practitioner and she is now training to become a yoga teacher. A woman after my own heart. I have always been drawn to Candice’s energy. I can feel her authenticity through her words and the work she does. I believe part of that authenticity comes from what her and Curtis call ‘Blessed by MS’. A few years back Curtis was diagnosed with MS (multiple sclerosis) which inevitably changed their lives for the better. My uncle suffered from and eventually died after a long battle with MS. I’ve seen what this disease can do first hand, but I do know that through the right mind-body practices that this illness doesn’t have to be a death threat. I thank both Curtis + Candice for changing their lives and sharing their story. I hope you enjoy Candice’s insights and inspiration. You will eat up her words, guaranteed. +++ Connect with Candice Website | Facebook | Twitter | Instagram | Pinterest Tell us a little about who you are, what you do, how you got here. I am a certified holistic health & lifestyle coach, writer, blogger, Reiki practitioner, yoga teacher in training and a risk-taking free-spirited nature lover. I have a serious passion for experiencing a life worth living… but things weren’t always this way. A few years back, I was overweight, lethargic and seriously unhappy. I lacked direction and purpose in my life, I struggled to get out of bed each day and to be honest – I didn’t like myself a whole lot. Then in 2010, my husband, Curtis was diagnosed with multiple sclerosis. It was the kick up the butt I needed to take my health and happiness into my own hands. I transformed everything about my life. I changed the way I ate and the way I thought. I lost 25kg, found my passion and purpose, quit my uninspiring soul-destroying corporate job and moved to the middle of the rainforest with Curtis and my 2 dogs. My choices and my journey have given me a fresh new perspective on life and most importantly, I have finally learned to love the person looking back at me in the mirror. Now, I guide women from around the world to do the same… to overcome their limitations and create a body and a life they love because I truly believe that EVERYONE deserves to be happy, healthy and experience more love than ever.   What INSPIRES you? Curtis, nature – the beach, the rainforest, mountains, my clients, my dogs, writing, travelling, blue skies, animals, seeing and experiencing new things, learning, reading, deep and meaningful conversations, nourishing food, taking a leap of faith without knowing my next step, freedom, laughter, love, yoga.   Where do you SOURCE your inspiration? Although I know my inspiration can be found within at any time, I always find that when I am in nature, connecting to the earth – surrounded by green leafy trees, chirping birds, fluttering butterflies, crashing waves or towering mountains, I am inspired like nothing else – it’s like inspiration on steroids! In nature, I feel like everything makes sense and I feel like I’ve ‘come home’ no matter where I am in the world.   How do you USE that inspiration? How does it integrate into your life? I find that when I am simply present in nature, when I observe without judgement – I am ALWAYS presented with the most profound lessons… the answers I have been seeking to the big questions I’ve asked, suddenly become so clear. I have the most life-changing realisations. One thing in particular that has been a huge one for me is that nature never rushes or pushes – it just IS. A seedling takes time to grow into a tree and it takes hours for the day to turn into night. Because of this, I am now so patient with myself and with life in general. I don’t push, I don’t rush. I know that things take time and they will happen when and if they are intended to and I know that I am exactly where I am meant to be, always. There is alot of wisdom and inspiration in the observation of nature, if only we choose to see it and then learn from it.   When it comes to health and wellness what’s important to you? Being open, accepting and flexible! Although I follow a high raw organic plant-based way of eating, I am still flexible in that. Right now it’s perfect for me, but I can’t say that one day down the track it won’t change – in fact, it probably will. I have no idea what the future holds or what I may learn along my journey which will see me making different choices. 3 years ago, I couldn’t have imagined giving up my daily steaks and bags of lollies, and I have said that in recent times about my daily green smoothies – but really, who knows what exactly what I will be eating in another 3 years. There’s always new research coming out about what’s recommended, what’s healthy and what’s not. I don’t really think anyone has the monopoly on the perfect health and wellness routine. There is no one way of eating for everyone and it even changes for me depending on my environment, the season I’m in and how I am feeling. Life is ever-changing and I believe my health and wellness routine should be too. Being open and flexible allows for the ability to change whenever it feels right, whenever intuition guides me to or I learn something new and choose to implement it. Those that are flexible, never bend out of shape. 🙂 What’s […] Read more

THE VOICES IN YOUR HEAD + THEN THERE’S YOU

THE VOICES IN YOUR HEAD + THEN THERE’S YOU

Posted October 15, 2013

At what point do you stop listening to that voice in your head that convinces you to sleep-in instead of move your body? When do we finally say ENOUGH to that little self-sabotaging bitchy girl (or boy!) we all have within that does everything to keep us stuck, blocked, limited and unhappy. Wouldn’t you like to dive head-first into life without second guessing yourself all the time? We all have it. I’m talking about the ego. The ‘small-self’. That inner ‘voice’ that trips us up and plays games with us – holding us back from living, growing, achieving, being in our greatness Deepak Chopra describes the ego as our self-image, but not our true self, characterized by labels, masks, images, and judgments. What we think isn’t always the truth The way ‘we think’ we see ourselves is simply a perception that we believe to be true. A perception fed to us by the ego – the small self. The ego is smart and incredibly subtle. It plays in a world of judgment, expectations, agendas, credit, blame, building us up and tearing us down. Think about that moment when you are laying in bed, the alarm has just gone off. The night before you made the promise to get up and exercise, but you can’t get out of bed. Then the ego or small-self chimes in: ‘Oh, you are tired – stay and rest, you deserve it’. (Credit!) ‘What’s the point of exercising anyway, you won’t lose any weight and you never feel good’.  (Judgment!) ‘The Personal Trainer is a total cow, she hates you and at the last session she picked on you’. (Blame!) ‘But if you don’t go you’ll never fit into those jeans’ (Agendas! Tearing down!) ‘You don’t need to exercise, you are fine the way you are’. (Building up!) ‘You know you look fat in your tights, it’s so embarrassing’. (Judgement, tearing down’ ‘Maybe if you move your butt you might get a smaller butt and then a boyfriend!’ (Expectations. Agendas!) Sound familiar? It’s because we all have one – an ego that is. That mean, inner voice. We can’t get rid of it, nor do we want to. However, there is hope. We aren’t completely held hostage by the ego. Our awareness can be the biggest game-changer ever. You see, our true self is a field of infinite possibilities, creativity, intentions, and power. We can go beyond the ego through self-awareness. The more aware we are of our own thoughts, feelings, actions, words, behaviours of our thoughts, feelings, behaviors, the more we begin to see the ego and it’s games. We can call the shots and instead connect with what feels true for us and what we know is ultimately best for us. The next time you find yourself in the midst of an inner battle – you and your small self – remember this. There is another you – the real you – the higher self that is infinite, powerful, special. You are not your ego. You have to live with it, but it’s not you. That is the truth – you are not those limiting thoughts, feelings and behaviours. You are greater than that. Stay connected to the voice that speaks the truth, call upon that inner strength and guidance and make a decision from there. Move forward in your life from an intuitive feeling instead of a misleading ego-based thought. You will begin to retrain how you think, feel and behave knowing the truth of who you really are. Find Freedom from the voices in your head! I’ve recently launched my new ecourse: The Freedom Project. 9 week guide to limitless living.  The are 5 days left to SIGN-UP andjoin me in this 9 week step-by-step program. The Freedom Project will support you on the road to recovery from a life of control + anxiety to soulful surrender. This program will enable you to make the most of these last months of 2013. You’ll clear the way for transition and transformation, release the blockages holding you back, and be completely ready to step boldly into 2014 and make it your best year yet. Get ready for a limitless life! Click HERE to find out more! love + light, Claire x Read more

Backbending – Power Yoga Poses to Open Your Body

Backbending – Power Yoga Poses to Open Your Body

Posted October 13, 2013

 Backbending in yoga opens up the body like nothing else. They are true power yoga poses. There is absolutely no other set of postures that give you that beautiful, cracked-wide-open feeling. Empowered. Delicious. Alive. Energised. I personally see the collection of back bend poses in yoga as power yoga poses. Yes they are difficult. They require a combination of deep flexibility and strength. To me, they are power poses because of the profound impact they have on the health of your body, chest and spine, but also how they powerfully open you up energetically. Beautiful, heart opening poses.   Back-bending has not come easily to me. I have the natural strength to lift myself up, but my back wasn’t always open and flexible. Back-bending didn’t always feel like the power yoga poses they are today. (I still have to be mindful of past injuries!) Having said that back-bending is something that everyone can experience and ultimately  work deeper and deeper into.   Today’s mini back-bending sequence demonstrates a few beginner to intermediate back-bends. I’ve left out more advanced postures here as I wanted to make it accessible.   I would recommend adding back-bending after you’ve properly warmed up. These previous sequences I’ve created would perfectly prepare you for back-bending and also be a gorgeous way to start the day.   Start with Sun Salutation A. Click HERE.  Follow with Sun Salutation B. Click HERE.  Next – do a few standing postures. Click HERE. Hip opening to help prepare for back-bends. Click HERE.  Add in today’s back-bending video here: See below!  Finish with twisting to release the lower back. Click HERE.  Finally savasana – rest + restore!   Click to play mini back-bending sequence. I hope you enjoy these back-bending power yoga poses. Don’t be discouraged, stay with it and your body will thank you. love + light, Claire Read more

INSPIRATION CORNER WITH LIBBY MATTHEWS

INSPIRATION CORNER WITH LIBBY MATTHEWS

Posted October 10, 2013

The Inspiration Corner is a weekly series where I interview inspiring soul-centred wellness advocates on what inspires them. We dive deep into Inspiration, health, wellness and self-love. Introducing Libby Matthews. The other half of Julia + Libby. I recently interviews Julia – you can check it out HERE. Libby is based in Auckland NZ where she works part-time at the clinic My Remedy and is studying Naturopathy. Libby believes a healthy life requires much more than just a focus on food and believes in treating her clients as a whole person with health requirements which stem not just from food related issues. Libby oozes health and vitality. Not to mention how stunning she is! Enjoy her insights and inspiration Cx Connect with Libby: Website| Blog | Facebook | Twitter | Instagram     Tell us a little about who you are, what you do, how you got here. My names Libby Matthews I am a Holistic Nutritionist from Auckland. Last year I graduated with a Diploma of Nutrition and that has completely changed my life, it is one of the best decisions I have made. I love being able to help educate others with their diet and well-being. I am currently completing a Bachelor of Naturopathy at Wellpark College in Grey Lynn, Auckland. My sister Julia and I both run a health and well-being blog called ‘Julia and Libby’, this keeps us really busy but we love it! What INSPIRES you? Happy positive people. Where do you SOURCE your inspiration? I get a lot of inspiration from my family and people that I meet in the health industry. Since studying Nutrition and Naturopathy I am constantly researching and reading new information on health and well-being so that is always inspiring reading what other people around the world do to stay healthy. How do you USE that inspiration? How does it integrate into your life? I use this inspiration every day, it helps me grow and expand into becoming more of the person that I want to be. Every experience that happens to us in life helps us learn, heal and grow, weather it is a positive experience or a negative experience. When it comes to health and wellness what’s important to you? To me, health and wellness all around is so important! I try to eat as much nourishing food that enhances my health rather then impair it, to exercise enough so I am physically fit and surround myself with positive people who make me happy. A positive outlook on life is very important when trying to reach your goals. What’s your routine? When I wake up I always have a green smoothie that is full of green goodness then I have a big breakfast so that I have enough fuel and energy for the day, I find that eating a big breakfast helps me make better food choices throughout the day. When I get home after work or uni I try to make time for myself, this ‘me’ time allows me to de-stress, unwind and rejuvenate. How do you find balance + happiness? No matter how busy I am I always take time out to relax and do something that I enjoy such as going our for a delicious dinner, going to yoga or watching a movie. How do you practice self-love? I think learning to forgive and let go would have to be a big one for me, as soon as you learn to do this it enables you to move forward in life. I try do something I love once a week and I also will reflect on what is going on in my life every week. Practising self love is the fundamentals for us to be able to love others. What’s your favourite healthy recipe? My coconut and banana bread served with coconut yogurt. Simple and delicious.  What are you non-negotiables when it comes to your lifestyle (food, diet, exercise etc) I follow a whole foods diet and I try to eat a lot of vegetables and drink a lot of water. I try to exercise three times a week and be in bed by 10.30pm every night  How do you deal with those moments/days when you are lacking in motivation? I try to take half an hour out of my day and listen to music or read a book, I find this helps a lot as I can focus better on tasks I need to do. What’s one thing you wish you could pass onto friends and family about health and wellness? Some people have health symptoms which they will ignore until they become a serious health issue, such as irregular or no periods, low back pain and constantly feeling sluggish. These symptoms if not checked out could lead to something a lot more serious and I think people need to take their health a lot more seriously because at the end of the day our health is our most important asset.   Read more

THROWING YOUR HEART OVER THE LINE

THROWING YOUR HEART OVER THE LINE

Posted October 08, 2013

Are you ready to throw your heart over the line? Throughout this year there have been countless moments where I have been called to do or create something. Often this calling is completely intuitive and born from my truth. It is from and for my highest good. There is one small problem though. And that is when I get in my own way. When you feel the call In today’s VLOG I talk about that moment when you feel called to something. Perhaps you’ve manifested something that is perfect for you (a new job, course, relationship!) and you know, intuitively it is right for you. I’m sure you know what I mean. That feeling that is so hard to put into words, but you just KNOW it’s right. And then, of course, instead of staying with that feeling we move into our head and start playing with the ego. The what-ifs kick in. The ‘HOW’ becomes important. The questioning begins. You’ve been there, right? Your heart is saying one thing, your head is saying another. In today’s VLOG I share with you mt own recent and very powerful experience with being called to follow my heart. A divine request to be ALL in. A profound experience that I have manifested, completely for my highest good and how I stay connected to what feels true to move forward from there. We can all relate – that moment when you are prepared to throw your heart over the line, even though your head wants to stay back, where it’s safe, risk-free but stuck in a space of limitation. The powerful experience of trusting your intuition, feeling the fear and diving in heart first, anyway! As you watch the vlog ask yourself these three questions: Where in your life are you holding your heart, but you have yet to throw it over the line? Where are you playing between your intuition and your ego – back and forth between what feels true and what you’re afraid of? Are you prepared + ready to trust and be ‘all-in?’ The Freedom Project Since launching The Freedom Project: Your 9 week guide to limitless living last week I have had so many amazing emails from beautiful, brave souls who are terrified of ‘peeling-off-layers’ and doing the real inner work for transformation. What inspires me is there willingness to jump in and join The Freedom Project, despite the fear and resistance they are feeling. Check out these inspiring words from a recent member of The Freedom Project: “For so many years I have yearned for inner freedom and the idea of ‘surrender’ has always resonated with me, so these two words alone ring so true to my heart…. I finally feel in the right place to really embrace this spiritual journey and things just feel like they are falling into place.. I’ll be honest and say part of me is a little scared of doing the hard stuff and actually having to write things down on paper (!!!), but I feel ready and excited to have the opportunity to work with you…” Are you ready to feel the fear + follow your intuition anyway? If you’ve been called to The Freedom Project now is the time! Jump in and throw your heart over the line. Your true self will thank you for it. The Freedom Project Introductory Offer is only $149 for 9+ weeks of rich, powerful, soul-changing content. Click below to join! It’s time to throw your heart over the line. love + light, Claire Read more

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