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One Woke Mama – Episode 06b – Breaking The Chain of The Mother Line

One Woke Mama – Episode 06b – Breaking The Chain of The Mother Line

Posted May 13, 2019

One Woke Mama – The journey of awakening through motherhood Episode 06b: Breaking the chain of The Mother Line This episodes directly links and relates back to the previous episode, Episode 06b on the Victim/Martyr archetypes that we often embody. However, in today’s episode we dive deeper into the idea that we can, quite simply, begin the process of breaking the chain of ANY learned behaviour, belief and thought system that you most likely have been passed down, along the chain. We are in the chain, the line or ‘red string’ with our mother (also father, family, most influential friends, teachers etc) For me, as a mama, I can see that the mother line and patriarchal influence has bound me into a few habits that I am so willing and ready to release. From the victim/marty archetypes ruling my life to the sacred wounds from pre-birth and even to the learned behaviour (quick to anger, bossiness etc) I received from my parents. I know that, for my children, I can as much as possible prevent some of the unnecessary hurts, roles and attitudes from being absorbed as deeply. It’s the least I can do – show up for them willing to clear the slate and to give them a chance to show up in the world with minimal baggage. Know this though, this is just as much about them as it is about us – healing these wounds is part of our growth and journey as women and mamas. As human beings, simply. Dive in to receive my personal insight and ideas on how to break the chain. +++ Listen to Episode 06b Subscribe: Itunes | Soundcloud Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us. Love + light, Claire  Read more

One Woke Mama – Episode 06a – Are you a Victim, Martyr or both?

One Woke Mama – Episode 06a – Are you a Victim, Martyr or both?

Posted May 08, 2019

One Woke Mama – The journey of awakening through motherhood Episode 06a: Are you a victim, martyr or both? One of the most uncomfortable things I’ve had to face as a mother is this truth – I swing between behaving like a victim or a martyr. Embodying these archetypes is actually more normal and common than we realise. Especially during motherhood. We embody these roles during motherhood, not one or the other, but both. And I actually think many of us do this. We might just not see it yet. We often choose to avoid it because, let’ be real here, these are not the most flattering roles to appropriate. I take a look at these two roles and how they might come into being during our motherhood journey. And in the following episode 06b I share how we can break this chain. +++ In this episode I cover: The way the Victim Archetype might show up for you – and personal examples of how it doe for me The way the Martyr Archetype might show up for you – and my examples of this too What triggers these roles from coming up for me Getting honest with yourself and seeing where you learnt these roles from What breaking the chain is about and how we can begin this process How we might start to question these roles  The next episode on Breaking The Chain Listen to Episode 06a Subscribe: Itunes | Soundcloud Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us. Love + light, Claire  Read more

One Woke Mama – Episode 05 – The Way Through Mama Overwhelm

One Woke Mama – Episode 05 – The Way Through Mama Overwhelm

Posted May 04, 2019

One Woke Mama – The journey of awakening through motherhood Episode 05: The Way Through Mama Overwhelm In episode 05 I share with you what I do to manage all of that Mama’Whelm. Overwhelm, mama style. There are a few little tricks up my sleeve to help quieten an over-active nervous system and give some space around the relentless thoughts, lists and tasks flying around in your mind. There is one tool, in particular, that simply rocks my world that I absolutely must share with you. Stay tuned till the end so you can hear the offer I have for you if you’d like to work directly with me. +++ In this episode I cover: Why I’ve been feeling overwhelmed All the things going on in my life and family Prioritising rest over hustle Why a personal wellness tool-kit is so important The 8 tips/tools I recommend for managing overwhelm The power of meditation Why movement, chakra cleansing and journalling can be an easy way to move through overwhelm Mama Nature – getting outside and using essential oils to support your nervous system How I am a big believer in supplements My secret weapon -Emotional Freedom Technique and what it can be used for An offer to work with me using EFT to manage your stress and find your centre. Show notes: Get my Meditations here. Learn more about Om Mama Love; monthly meditation membership for mamas doTERRA Essential Oils **Email me here to learn more about my exciting 3-package EFT coaching offer.** Listen to Episode 05 Subscribe: Itunes | Soundcloud Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us. Love + light, Claire  Read more

Claire Obeid

Hello there, I’m Claire

What am I about? Oh-so-much. A soul-centered and heart-driven life. Inside-out wellness. Shadow work (from the darkness comes the light!) Truth-seeking. Leaning into the joy of life.

Read more about My Story