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One Woke Mama – Episode 014 – Raising Sensitive, Spirited and Empath Children with Shunanda

One Woke Mama – Episode 014 – Raising Sensitive, Spirited and Empath Children with Shunanda

Posted July 21, 2019

One Woke Mama – The journey of awakening through motherhood Raising Sensitive, Spirited and Empath Children with Shunanda This episode explore what it means to be a mother to children who come in connected, intuitive, even psychic and highly empathic. Shunanda is currently one of my mentors and also a gifted woman who helped us clear some wild energy and entities in our home a fellow mama who knows exactly what it’s like to raise sensitive, empath, highly attuned and spirited children. Our conversation today explores: Why so many children born today are so tapped in. How we as mamas can be support their needs. What a spiritual practice looks like and why we need to main one. Why raising your vibration is integral to parenting these types of children. Different ways to support our children. Working with Archangels Using essential oils energetically Ghosts and earth bound spirits. And so much more! Tune in and you will not be disappointed. About Shunanda: Shunanda is a clairvoyant, psychic, and medium. She provides sessions that are a mix of energy healing, mediumship, angelic counseling, life coaching, mentoring, home clearings, angelic intuitive messages. She is also a soTERRA LEADER. Shunanda can speak with people who have crossed over to the light and can see and speak with Angels. I she also can feel the energy in any space and the emotions of people in that space –one of her strongest ability. It’s called clairsentience and is often referred to as being an “empath”. Show notes: + Visit Shunanda: www.shunanda.co + Buy her Archangel Michael Meditation: www.shunanda.co/meditations/ + Get doTERRA Essential Oils in your life: www.mydoterra.com/claireobeid/ Listen to Episode 014 Subscribe: Itunes | Soundcloud Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us. Love + light, Claire Come along to the first One Woke Mama Circle in Sydney – Get your tickets here!  I’d love to quickly share with you the first of the One Woke Mama circles happening i Sydney. 10th August, 1-3:30pm. Join me as we experience a monthly moment of divine connection in circle. A carved out pocket of deliciousness where you will feel renewed in body and mind. A spaciousness that fills you back up. You will come away feeling inspired by and connected to other like-minded mamas who see motherhood as the catalyst for their own spiritual awakening. Just like you do. You will experience a sense of presence, inner connection and the gift of awareness – creating shifts, letting go of beliefs and paradigms that don’t serve you and inviting in more of the mother and woman you want to be. Together we will journey through: Embodiment practices EFT Meditation Reflective practices And some luscious time away from children as you return home to YOU. We will explore, share, reflect on and dive into the shadows and the light of your motherhood journey.  Providing and holding space for you to peel back the layers and grow through your own experiences in a shared collective – in a mama tribe that understands and SEES you. Get your tickets here Read more

One Woke Mama – Episode 013 –  The Contrasts of Motherhood – from surrender to stillness and from new beginnings, starting up and taking action.

One Woke Mama – Episode 013 –  The Contrasts of Motherhood – from surrender to stillness and from new beginnings, starting up and taking action.

Posted June 28, 2019

One Woke Mama – The journey of awakening through motherhood The Contrasts of Motherhood – from surrender to stillness and from new beginnings, starting up and taking action. I am constantly in this push and pull within motherhood. I am in constant negotiation with the many different energies and attitudes and experiences that motherhood has called out of me. Are you, too? It is something that I have to stay with – to stay in the centre of these contrasts. And I want to shine a light on these contrasts to bring value and appreciation for all sides of this multifaceted experience. There are so many ways that motherhood takes shape. It cannot be one thing, it cannot be one thing forever… it will always shift and morph and change. In Episode 012 I  talk you through the contrasts that I have experienced and sometimes experience within one day – actually, definitely experience within one day. From the deeply surrendered experiences to the action-packed, taking charge energy. Starting up Versus Slowing Down. From embodying the Divine Feminine energy of presence, power and flow to the Divine Masculine where we take action, and move forward, solving problems and getting shit done. Tune in to hear more about these contrasts and how we can make all sides of the motherhood journey work for us. Listen to Episode 013 Show Notes Come along to the first One Woke Mama Circle in Sydney – Get your tickets here!  I’d love to quickly share with you the first of the One Woke Mama circles happening i Sydney. 13th July, 1-3:30pm. Join me as we experience a monthly moment of divine connection in circle. A carved out pocket of deliciousness where you will feel renewed in body and mind. A spaciousness that fills you back up. You will come away feeling inspired by and connected to other like-minded mamas who see motherhood as the catalyst for their own spiritual awakening. Just like you do. You will experience a sense of presence, inner connection and the gift of awareness – creating shifts, letting go of beliefs and paradigms that don’t serve you and inviting in more of the mother and woman you want to be. Together we will journey through: Embodiment practices EFT Meditation Reflective practices And some luscious time away from children as you return home to YOU. We will explore, share, reflect on and dive into the shadows and the light of your motherhood journey.  Providing and holding space for you to peel back the layers and grow through your own experiences in a shared collective – in a mama tribe that understands and SEES you. Get your tickets here Subscribe: Itunes | Soundcloud Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us. Love + light, Claire Read more

One Woke Mama – Episode 012 – When We Tidy And Fuss To Much Instead Of Being Present And Connected

One Woke Mama – Episode 012 – When We Tidy And Fuss To Much Instead Of Being Present And Connected

Posted June 23, 2019

One Woke Mama – The journey of awakening through motherhood When We Tidy And Fuss To Much Instead Of Being Present And Connected Oh my, the chaos of the kids can be overwhelming. You know what I’m talking about right? With a now moving and climbing toddler and a 4.5 yo that wants to draw and do more focused work – the clash of their needs. Their demands of me, my body, my attention and my service. I find I flit around the house tidying up around them, packing up, clearing, putting on laundry. Keeping busy. Yes, getting things done. Important things that keep this ship afloat. The breakfast, the supplements, the clothes and shoes and jackets and boots. But if I’m honest, some of this – alot of this – is a coping mechanism. A way to stay distracted and to avoid the exhaustion in my bones, keep the frustration at bay, to forget that the connection with myself is unthreading with every day in motherhood that I forget to (or can’t) tune into me and my needs Distraction. So I’ve been watching this within myself. With a sense of fascination. With a sense of curiosity. If we can’t hold ourselves in the energy of observation and curiosity then we’ll spiral into despair and disappointment and our ego will take hold and start labelling everything as bad, horrible, not good – including self judgment and all that comes with that. So whilst holding myself in this awareness state I’ve started to question what would happen if I did things a little differently? Not everyday – no need to add more things on my ‘must perfect’ list. But just to trial a new way of showing up. A more embodied way, present, out of my head and totally ok to feel whatever I am feeling without reacting and without distracting. What would happen if I let the toys pile up?www If I let them be and completely run amuck? What would happen if I slowed up? Showed up. Or didn’t, just held space? What does non-attachment and surrender look like during the mundane daily moments of my life? What does it feel like to observe and just be without taking action – fixing, repairing, fussing? Which is a form of laying my anxiety on my children by suffocating their space and their experience. Listen to Episode 012 Show Notes Come along to the first One Woke Mama Circle in Sydney – Get your tickets here! Subscribe: Itunes | Soundcloud Beautiful one, thank you for being here and listening. It would mean the world to me if you would hit subscribe and stay connected to One Woke Mama – join me on this journey of awakening. Your feedback, comments, reviews and shares would always be gratefully received but also help us to reach more mamas who need support as they navigate the choppy waters of motherhood and all it asks of us. Love + light, Claire  Read more

Claire Obeid

Hello there, I’m Claire

What am I about? Oh-so-much. A soul-centered and heart-driven life. Inside-out wellness. Shadow work (from the darkness comes the light!) Truth-seeking. Leaning into the joy of life.

Read more about My Story