TAP YOURSELF TO SLEEP
I’m excited to share today’s vlog with you – a guided EFT session to help you fall asleep.
EFT (emotional freedom technique) is an incredibly, life changing practice. It doesn’t matter how many times I see the powerful results it delivers (on myself and my clients) it stills leaves me astonished… jaw-dropped-open.
Now, if you have no idea what I’m talking about please head over HERE to watch my first VLOG where I share what EFT is in detail AND guide you through a tapping session on stress + anxiety.
Without further adieu hit PLAY below and let me guide you through a super simple session to help you fall asleep! You know those nights when, no matter how hard you battle with the voices in your head/car horn bleeping outside/any annoying distraction you just can’t settle? Well, try my works-every-time EFT trick.
CLICK PLAY TO WATCH
Your turn: Tell me how you go with this one. I’d love to hear your feedback!
love + light,