The Wellness Project Podcast
Tune in to listen to Claire’s new podcast exploring all things wellness.
Join Claire as she shares openly and authentically. Offering up her insights, wisdom, musings, personal tool-kit, experiences and practical ideas for living a life of wellness in mind, body and soul.
With conversations covering meditation, yoga and spirituality to health, wellbeing, mindset, conscious living and conscious parenting, pregnancy, birth, babies and more Claire will dive into it ALL.
Expect moments of contemplation mixed with inspired action and handy take-aways, Claire will support you on your journey to free your mind, fuel your body, feed your soul.
The Wellness Project Podcast will feature a mash-up of authentic conversations with thought-provoking and inspiring interviews with experts, teachers and thought-leaders.
Claire will also hold Q&A sessions, answering listeners questions and regular mini-meditation sessions to support you to cultivate inner stillness, connection and clarity.
Claire is a Life + Wellness Coach, Yoga Teacher, EFT Practitioner, Meditation Guide, Soul Seeker and Mama. She is passionate about supporting individuals to cultivate their own thoroughly equipped Wellness Tool-kit so that they may live in full health, consciously, in presence, gratitude and joy. Learn more about Claire here.
Listen to the show
Episode #1: Healing Your Shadow with Belinda Davidson.
Episode #2: Expectations might be your undoing.
Episode #3: Relax into Breath, Soften into presence Meditation
Episode #4: Q&A with Claire – How to have a yoga and meditation practice that sticks
Episode #5: How to have a beautiful, spirit birth with Lauren Falconer
Episode #6: Embracing Unhappiness
Episode #7: Guided Meditation – Let Go, Let God, Let Love
Episode #8: Rounding off the year and preparing for a new one
Episode #9: An Integrated Journey Back to Health and Happiness.
Episode #10: The 5 ‘S’s of a Soulfully Centred Mama
Episode #11: Guided Meditation – Slow down + Steady
Episode #12: A Human Kind Christmas
Episode #13: Guided Meditation – Manifestation Magic
Episode #14: Learning to Open Wide with Melissa Ambrosini
Episode #15: Reader Q&A with Claire Obeid – Learning how to say NO.
Episode #16: Navigating Transitions and the In Spaces Between with Rachel MacDonald
Episode #17: Blending Business and Baby with Lorraine Murphy
Episode #18: Cleansing + Releasing with the Full Moon Visualisation Meditation
Episode #19: Letting go of Sibling and Family Pain Q&A
Episode #20: Becoming A Priestess with Julie Parker
Episode #21: My Pregnancy Journey in Mind, Body and Soul
Episode #22: Energy Healing, Channeling and The Soul Journey with Justine Peacock
Episode #23: Guided Meditation – Be Centred
Episode #24 Living with Soul, Intuition + Embodiment with Lauren Aletta from Inner Hue
Episode #25: Knowing what’s right for you and following your truth
Episode #26 Doing Death Differently with Yasemin Trollope
Episode #27: Babies before birth. A discover of healing and magnifying the love with Maryanne Sea
Episode #28: It’s time to rewrite our birth story