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Episode 14: Learning to open wide with Melissa Ambrosini

Episode 14: Learning to open wide with Melissa Ambrosini

Posted January 09, 2018

Episode #14: Learning to open wide with Melissa Ambrosini Relationships are at the very core of our human existence and soul journey. Without them what is there? Together, Mel and I explore what it means to Open Wide and how they feeds into relationships, of all forms. In this episode we cover: Mel’s mantra – open wide – and how she starts her day with it What her new book ‘Open Wide’ is about Relationships as our biggest assignments and how to become willing to see the lessons within Crystal Clear Communication Relationships that need space instead of attention. The words in our vocabulary that we need to let go of. The need to cultivate deep love for yourself – and how this is the first step. How your truth is different from someone else’s. Aligning to your soul partner by getting clear on your values and beliefs. Conscious sex practices versus junk food sex. Orgasmic Meditation How Mel frees her mind, fuels her body and feeds her soul. Listen to the episode: Show notes: Get your hands on Melissa’s new book here. We also talk about OM – Orgasmic Meditation. Check them out here.  Connect with Melissa Instagram Facebook Twitter +++ And as always, if you loved this episode, don’t forget to give this podcast a 5-star review in iTunes so I can keep on bringing you amazing interviews, insights and chats and we can keep spreading wellness far and wide. love + light, Claire Read more

Episode #13 Manifestation Magic Guided Meditation

Episode #13 Manifestation Magic Guided Meditation

Posted January 01, 2018

Episode #13 Manifestation Magic Guided Meditation Episode thirteen is a delicious, magically meditation designed to help you manifest your intentions for the year ahead. 15 minutes of pure high vining visualisation. I highly recommend you do your ‘intention’ work first- setting your wishes/desires and goals for the year. Even doing a vision board first will help you dive deeper into this energetic process of manifesting Listen to episode #13 +++ For more of my meditations please visit my Meditation Shop where you can purchase my popular meditation albums or join Om Mama Love – my online membership site offering meditation, mindfulness and self-love for mamas. love + light, Claire Read more

Episode #12: A Human Kind of Christmas

Episode #12: A Human Kind of Christmas

Posted December 23, 2017

Episode #12: A Human Kind Christmas In conversation with various people (IRL and online) about Christmas there seems to a be a real mix of people and their perspectives on this time of year. There are those that just relish the celebration of it – the gift giving, carols, social time. And then there are those who find this time – especially ‘Christmas Day’ – as something they have to ‘get through’. Coping seems to be the key word! It seems some people don’t find Christmas a time of kindness or joy – or maybe this season is filled with too many ‘to-dos’ on the list and people to see (that maybe they don’t get along with) or even heartache and loss. In this episode I share: How to make Christmas more heart centered. Being conscious and impeccable with your word. Why conscious communication is imperative at Christmas. Tuning into feelings  – see the world and the people around you through your heart. My invitation to be kind, deliberate, reflective, attentive to those around you. Ways to offer up more kindness to others. Willingness to connect from the heart and seat of love. The power of ‘praying‘ for others. Putting social media on pause during Christmas. Listen to the episode: +++ How do you feel about Christmas? Has this helped you as you start your Christmas celebration? Maybe this is an episode worth sharing to your family and friends. P.s if you loved this episode, don’t forget to give this podcast a 5-star review in iTunes so I can keep on bringing you amazing interviews, insights and chats. love + light, Claire Read more

Claire Obeid

Hello there, I’m Claire

What am I about? Oh-so-much. A soul-centered and heart-driven life. Inside-out wellness. Shadow work (from the darkness comes the light!) Truth-seeking. Leaning into the joy of life.

Read more about My Story