Join The Wellness Project

Get free weekly insights & inspiration
  • Get your FREE ebook: 21 Days to Free Your Mind, Fuel Your Body & Feed Your Soul

Manifesting in the new year + Get your roadmap to happy

Manifesting in the new year + Get your roadmap to happy

Posted January 03, 2017

Manifesting is the buzz word at the moment, isn’t it? It’s the latest craze and personally, I’m all for it. Why the hell not – I mean, the word is empowering, it’s about creation, isn’t it? And why shouldn’t we be creating the life that we want? To me, manifesting is about bringing something (experience, person, attitude, situation) to the forefront – shining a light on your dreams, amplifying your desires and getting shiny-diamond clear. I say ‘forefront’ because what you truly desire, that is for your own growth, already exists… it’s just hanging out in the shadows, waiting to be called forth. It can only be called forth through you – your WILL. Nothing will ever happen without your permission. Manifesting is about realising that within you is the ultimate resource (your own vibrational energy) for attracting what you wan, as soon as you are ready, willing and able. This time of year with intentions and soulful goals flying around, the energy is almost electrified. Most of the yoga classes I am teaching at the moment are packed – a roomful of yogis with hopeful dreams of bendy asana, quiet minds and devoted practice. The point is, this time of year is the right time to really tap into the power of manifestation. It’s not rocket science, but it does take focused awareness and loving attention. In today’s VLOG I guide you through manifestation. A few things I’d like to highlight for you: I share with you what I used to think about manifesting I talk about the energy within us and how this is integral to getting what we want I talk through why (real) manifesting has to be in alignment with your truth, not your surface level desires. I talk about how you already have what you want + how lack perpetuates lack I share a personal example of how I am harnessing the power of manifestation right now I offer up some simple examples of how to manifest When you’ve finished watching the vlog I’d love to hear how YOU manifest or how you are planning on creating + attracting what your soul desires this year? Share below in the comments! ++ So, you want to manifest a beautiful life? Let me ask you this…do you have your roadmap to happy? How will you navigate towards joy and balance in Mind-Body-Soul? Do you feel equipped to map out your pathway to a year of joy, balance, happiness, success? Do you have the tools you need? Are you ready to take the inspired action to create happiness? This year I am doing something new and oh-so juicy and special. Starting early February, I’ll be holding circle in an intimate group coaching program: Your Roadmap to Happy: 10 Week Online Group Immersion into your Mind-Body-Soul I want to work with YOU, specifically on arming you up with the right tools and knowledge to create your ROADMAP TO HAPPINESS – in Mind, Body and Soul. Manifesting your life of HAPPY begins with immersion – diving in to you, learning the right tools and practices and leaning into the right kind of support. This potent, immersive, empowering group program includes: Click HERE to find out more and join us! p.s places are strictly limited so get in quick! Hope you can join us! Happy Manifesting and happy new year! Claire x Save Save Save Save Save Save Save Save Save Save Save Save Read more

Do you have your Roadmap to Happy?

Do you have your Roadmap to Happy?

Posted December 28, 2016

We are almost there, 2016 – a challenging year for so many of us – has almost come to a close. Which can only mean ONE thing. A new year. A new opportunity. A new way. A new season. What do you want this year to be, for you? How do you want to feel? What’s important to you? For me, there is always something that LEADS the way each year. It might be my health, or business or family. True to form a ‘HERO’ focus comes into the light – one thing that I can’t ignore and must sink my teeth into. But over the years I’ve learned that I must pay attention to the full circle of my being too –  Mind-Body-Soul. So when I’m tuning into intentions/resolutions/soul-ful goals I always ask myself this question; “What is the roadmap to HAPPINESS for this year? How will I navigate towards joy and balance in Mind-Body-Soul” I chew on this questions. I feel into my being. In turn, I create my own personal roadmap to happiness. It might be that I need to study more, do a workshop, get more tools to support me. Or perhaps I need more quiet, inner peace, space. Or movement, breath, meditation. Maybe all of it, at different times. ++ So let me ask you this; what is YOUR roadmap to happiness? What does it look like? Do you feel equipped to map out your pathway to a year of joy, balance, happiness, success? Do you have the tools you need? Are you ready to do what needs to be done to reach happiness? (It’s not something that just HAPPENS we have to take inspired action!) ++ This year I’ve decided to do something different. I’ve decided I want to work with YOU, specifically on arming you up with the right tools and knowledge to create your ROADMAP TO HAPPINESS – in Mind, Body and Soul. I’m doing something I’ve never done before but am thrilled to bring this offering to you. It’s going to be potent, immersive, empowering. I’m doing this because part of my personal roadmap is to serve and connect and change lives. Starting early February, I’ll be holding circle with an intimate group in my new coaching program: Your Roadmap to Happy: 10 Week Online Group Immersion into your Mind-Body-Soul ++ I’ll be sharing more in the coming week. For now just tune in –  if you feel the TUG to work with me, in a very small group and be immersed in all things Mind-Body-Soul, shoot me an email (claire (at) thewellnessproject.net.au) or book in a call to discuss. If you are ready to seek out at capture the happiness you so deserve then this program – Your Roadmap to Happy – is for you. CLICK HERE TO LEARN MORE Claire xx P.s Start date is February 5th. This is strictly capped to 5-8 people max and might be the only way to ‘coach’ with me for a while. Save Save Read more

Endings and Beginnings: Reflecting on 2016 before entering 2017

Endings and Beginnings: Reflecting on 2016 before entering 2017

Posted December 18, 2016

Here I am…tapping away on my laptop. It’s almost dark and I’m sitting here on my bed with only a Himalayan Salt Lamp on; casting a warm, womb-like glow across the room. Big fat wet tears rolling down my face, pooling at my lips, soaking back into my skin. I can barely see through these tears…Yet I knew I had to open up my laptop and write. All week I’ve been feeling this bubbling up of emotion. The inner cauldron of all my truths, thoughts, feelings and experiences amping up from a slow, gentle simmer to the raise-the-lid kinda boil. The kind of boil that will inevitably spill over into a watery mess if I don’t turn my gaze to and respond quickly enough. And sure enough, despite the sign-posts all week the latter has happened. I didn’t have the space and time to ‘go there’ – you know, to cast my attention to that simmering feeling. So here I am… here I am a watery, blubbery mess. [Side note: oh wow, does it feels good to FEEL like this. To feel vulnerable and overwhelmed with emotion. It makes me feel alive and connected and tapped in – always has] The things that have set me off all week – tender moments between baby and dada. A random act of kindness from a stranger in the street. A generous exchange. Watching a mama hug her injured child in Aleppo. Hugging my dear friend and saying Merry Christmas – have all pointed to connection, the power of the tribe, gratitude and the simplicity of love. Powerful, universal sorta stuff. But what set off this moment, right now, the avalanche of tears and the impossible-to-contain soul speak in the form of FEELING? My nanny just wrote to me to say she was no longer able to work with us (due her own personal career goals). #firstworldproblems Then IT all just hit me. This year has been so challenging and yet so unbelievably beautiful. (Side note: I had originally written “so fucking hard” but perspective whacked me in the face and I had to dial it back!) I’ve created so much. I’ve barely slept. I’ve nagged and argued about nonsensical shit with my sleep deprived husband. I’ve started a new business. I’ve coached divine women through their blocks and fears. I consciously worked on healing myself energetically, emotionally, physically, mentally. I’ve done things I never thought I would, or could. I said YES without reason, just a feeling. I’ve grown a team and watched them grow too. I’ve learned that I don’t know what it means to be a leader. I’ve decided to lead with love and serve wholeheartedly. I’ve felt so much mama-guilt. I’ve felt so much mama joy, love, elation. I’ve faced so many fears, slowly. I’ve watched parts of me fall away and dissolve. I’ve surrendered. Over and over and over again. I’ve found my feminine power – fierce warrior mama within. I’ve fallen in love with parts of me I didn’t notice before. I’ve juggled coaching, creativity, business around tantrums and toddler tactics. I’ve stared at my forever changed body and swung from love, to admiration to disgust and back to love. I’ve stared at my forever guy and cried tears of gratitude for him minutes after crying tears at frustration over him. I’ve meditated. Daily. Committed to stillness, daily. I’ve moved and stretched and breathed. I’ve set goals and failed at them, and reset them over and over until I nailed it. I’ve held my baby sick and feverish feeling equal parts scared and supremely blessed. I’ve failed at being the perfect mama/wife so many times – forgetting to cook dinner, turning the TV on too many times, letting my frustration take the driver seat. I rocked motherhood too… often. I’ve battled to stay in my centre, to be calm, to stay strong when sometimes it all just felt too much. I’ve watched my dad getting older, weaker, sicker. I’ve felt the love and support my mother always delivers. I’ve cried tears of happiness watching my little girl play with her cousins, something I never had. I discovered some shit about myself I’m grateful I can now see, but that hurt to look at. I raged. I cried. I fell apart. I cracked. I put myself back together and said ‘Let’s DO this’. I prayed many times for relief and peace. And then accepted when I didn’t get it. I found a circle, a sisterhood, a tribe where we honour shame, vulnerability, joy, success and dreams. Like I said, a really big, hard, beautiful, FULL, messy year. ++ I am a deeply changed woman. Motherhood… life, it’s eroded the old me and reshaped me much faster than any other experience has in my life. I feel more than I’ve ever felt. I think more than I have ever. I worry more. Pray more. Strive and thrive more. I fail more. I’m more considered and conscious. I dig deeper than I ever have and insist on MORE from the universe. I love more than I thought was possible. I care about people, this earth. And yet with all of that I also feel more overwhelmed, futile, and held back than I ever have. My eyes are more open and so is my heart. EVERYTHING is dialled right up. My desire to create change, my desire to find balance and to help others heal. My desire for abundance and for financial success and stability. My need to hide away and hush the world. My desire to make a difference. My desire for a humble life with my sweet little family. My desire to GO BIG and chase my dreams. I feel all of it….My need to make this life matter, to honour the gift of this life and do it justice. To live up to my soul purpose and to do so with authenticity and love. As I write this there is a small voice in the back of my […] Read more

Claire Obeid

Hello there, I’m Claire

What am I about? Oh-so-much. A soul-centered and heart-driven life. Inside-out wellness. Shadow work (from the darkness comes the light!) Truth-seeking. Leaning into the joy of life.

Read more about My Story